Minus The Gym on MSN

Pike Push-Up Made Easy: Step-by-Step Guide for Beginners

This is my official pike push up beginner tutorial. I recently received some comments requesting a video about pike push ups ...
PureWow on MSN

I Rowed for 3 Years. Here's What I Really Think About the Hydrow Wave Rower-Plus, How to Save $200 RN

TOTAL: 91/100 As someone who rowed for about three years off and on, I’ve had my fair share of run-ins with the dreaded erg ...

This daily 3-minute Pilates move strengthens your glutes and eases back pain – here's how to do it

Being desk bound and sitting all day leads to stiffness and tightness, particularly in our glutes, lower back, hips and ...

The 6 sex positions that tone your whole body while enjoying some saucy action, you don’t have to be a gymnast for them

WE all know that going to the gym can feel like a chore, but a doctor has revealed how you can get your cardio up while ...
August Man

7 Fitness Challenges In Malaysia That Will Test Your Body’s Limits

Are you ready to unleash your inner beast? Then read on as we guide you through the best fitness challenges you can take in ...