Kelly Clarkson revealed that a former manager had recommended that she get a breast augmentation earlier in her career: "Who ...

When I first started, I did not have the strength to do even a single pushup–not even on my knees. Little by little, I ...

Virgen Diaz started doing at-home strength workouts and nutrition plan via Beachbody during the pandemic. Here's how she's ...

BODi , today announced the highly anticipated new installment of one of the most transformative fitness programs ever created, P90X, with the launch of "P90X Generation Next," scheduled for release on ...

I’m sharing some of the funniest, most supportive, and even the awkward comments I receive as a fitness instructor on TikTok.

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

Push your limits at three of Los Angeles’ most elite fitness studios. From Barry’s Bootcamp’s iconic Red Room to Rumble ...

Kristen Andersen stood on a mat in her living room and told her class things would be a little different that day. The pilates instructor's students weren't standing in front of her. They were ...

The Village at Pacific Highlands Ranch is the new home of Elevate Training, a fitness studio offering the latest in Lagree.