On Tuesday, Nov. 18, the GPS Parent Series will present “Nourishing the Modern Brain: The Food, Mood and Heath Connection” ...

Depression affects millions of people worldwide, yet many sufferers remain unaware that their kitchen might hold more powerful mood-lifting tools than their medicine cabinet. The connection between ...

The holidays are over, which, for some people, may come as a relief. For others, going back to work or school or the daily grind of the routine may seem like a downer, especially during the darker ...

Video games are more often regarded as causes of mental illness than as cures, but in a new study, a specially designed fantasy game helped teens conquer depression just as well as — if not better ...

Plenty of evidence backs up the former first lady that everyday anxiety (as opposed to a serious mental health issue) can push us to achieve our best. But as useful as anxiety can be, sometimes Obama ...

Psychiatrist and "Eat to Beat Depression and Anxiety" author Drew Ramsy, MD, shares his chocolate brain truffles recipe. Our editors independently select these products. Making a purchase through our ...

Lizzo conquered her anxiety using meditation. This practice has become increasingly popular among celebrities and everyday people seeking mental wellness solutions. The 36-year-old pop star has spent ...

As we approach the winter solstice, the darkest time of the year in the northern hemisphere, sparkling lights and merriment of the holiday season are helping to brighten up our days. But not for ...

Mindfulness and wellbeing coach Deek Parassini suggests top habits to help reduce stress and anxiety and enhance your ...

Gardening offers a sensory, rhythmic way to calm the nervous system, lift mood, and retrain the brain, helping us heal anxiety and depression from the ground up.

The star opened up about hormones, unsolicited opinions and how she got help in a new profile for Harper's Bazaar UK.