For the ultimate evening relaxation before bedtime, consider trying this expert-recommended holistic relaxation routine.

Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

Wilderness Magashi Peninsula features a three-bedroom villa and two suites, each with its own private plunge pool, and views ...

If you're struggling to fall asleep at night, roll out your yoga mat and try these poses to catch some Zs. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and ...

Day Yoga Challenge for Beginners Welcome to Day 2 of the 21-Day Yoga Challenge for Beginners and men and women over 40 with Paola! Today, we’re focusing on more hip openers, a vital practice for those ...

Research has consistently found that low- to moderate-intensity workouts in the hours before bed aren’t harmful for sleep, and may even help you sleep more soundly.

The head coach of the Los Angeles Lakers, JJ Redick, has relisted his lavish Brooklyn penthouse for $6.2 million.

A British woman has been arrested for allegedly teaching 'sex yoga' classes in Thailand. Maria Shchetinina, 40, aroused ...

A.M., balancing work, and logging hundreds of miles in the Colorado mountains gave me more than endurance—it gave me perspective ...

Vibration plates are everywhere right now. Brands claim they can improve circulation and bone health, enhance recovery and ...

"When you’re here (at Bearwood Event Barn), it feels like you’ve gathered all of your favorite people in one place, tucked away from the rest of the world," said Realtor Michelle Kalina with Lakes ...

When it comes to accessibility, the resort has golf carts to shuttle visitors around the island. As for the rooms, a ...