Aspiring triathletes and adventure seekers yearning to experience the rush of multisport racing — without the grueling ...

The 750-m open-water swim, 20-km bike ride and 5-km run race a perfect racing format for newcomers and returning competitors ...

The average 1-mile time for men is 6:38, but with expert-backed tips – from VO₂ max intervals to better pacing and strength work – you can run it faster. Here’s how to train smart and hit a new PB.

A couple years back, there was a claim bouncing around the online wellness-sphere that “95% of men and women never sprint ...

The Elite Rivo offers Bluetooth and WiFi connectivity. The latter is set up via Elite’s myE-Training app (available for iOS and Android devices), which can also be used to adjust settings and connect ...

Most runners need more muscle mass, or strength and control in the muscle mass they have to boost their performance.

Should you go all out in bursts or settle in for the long haul? Experts explain which ride style helps you build more stamina in the saddle.

By getting the wrong intensity for your workouts you can seriously hamper your results, says Harry Bullmore. Here he talks to a fitness coach how to fix it and what everyone should be doing for a well ...

Shiba Inu eyes $0.000012 as BullZilla Presale leads the next 1000× meme coin race with 70% staking APY, burn events, and ...

Samsung's new health tools and voice assistant are next-level, but its running coach may have underestimated my running ...

The Everett South Goodwill has quietly built a reputation among locals as the place where bargains go to show off. It’s like a museum where you can actually touch the exhibits—and better yet, take ...