Dance is a fun way to get your heart pumping, with its different styles like salsa, hip-hop, or ballet. Each style has its ...
Dance changes that. It turns strangers into a family. For immigrants, dance can become a bridge between “home” and “here.” It ...
Getting the family to unplug feels like trying to herd cats. Specifically, cats that are glued to tiny, glowing rectangles of ...
Line dancing exercises your mind and memory as well as your body. But the benefits aren’t just for older people.
Exercise can help reduce the risk of falls—a major cause of injuries in older adults—but only 4% of older Canadian women ...
Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.
A line dancing event was held on Point Loma Nazarene University’s campus, inviting students of all line dancing levels to ...
As the PGA of America holds its Annual Meeting, National Awards and Hall of Fame Ceremony this week at its home in Frisco, TX ...
Provo • Dirtylicious Dance Fitness is a Provo-based company that hosts dance fitness classes at gyms across Utah and in other states. Its choreography is intentionally on the sexier side, often ...
Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...
Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback