The pro dancer dishes on the recipe behind her viral choreography, why it's important for her to open up about balancing her ...

Welcome to this Beginner's Flexibility Routine designed to improve your mobility and functional movement. This follow along ...

In a recent article, strength training in your late 50s and early 60s, we discussed the benefits of strength training (at any age) and how to get started if you are new to training. While the title ...

Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.

Maksim Chmerkovskiy is making it clear he thinks Taylor Swift’s former backup dancer Jan Ravnik has “no business” appearing as a pro on “Dancing with the Stars” this season. Chmerkovskiy, 45, who ...

TEENAGERS love his comic content on YouTube, but George Clarke says that appearing on Strictly has brought him a whole new generation of followers – Facebook mums. The internet star may have ...

Tristan Jurkovich began his career as a journalist in 2011. His childhood love of video games and writing fuel his passion for archiving this great medium’s history. He dabbles in every genre, but ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." That's why it pays to dedicate focused training time on your core. You can start with these ab exercises ...

Pallavi Barman, 42, is aiming to run a sub-2 half marathon at the Tata Mumbai Marathon, which takes place on the third weekend of January every year. She has trained hard all through the year and from ...

The DJI Osmo Mobile SE is the perfect tool for anyone who loves to use their phone for recording video and taking photos, and now you can pick it up for just $65 over at Amazon. While this is not a ...

TEENAGERS love his comic content on YouTube, but George Clarke says that appearing on Strictly has brought him a whole new generation of followers – Facebook mums. The internet star may have ...