While I am pumped to have the Tonal, which costs about $4,000 depending on which sales may or may not be running, the truth ...

Back pain doesn’t mean that working out is off the table. You can still get a good, and safe, leg workout with back pain. Learn which exercises are best.

Saturday Night Live has presented some of pop-culture's most iconic moments in musical history. We document its legacy in ...

It was just minutes after being selected as a 'traitor' on the BBC 's hit show Celebrity Traitors that the first beads of ...

When it comes to bottoms, we Brits have it bad. Research shows British women have the biggest bottoms in Europe. But don't panic, here we show you four nifty ways to a perter derriere ...

“I like starting from the middle outward,” says Cubbins. That means encouraging beginners to build core strength, then ...

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

One of the ever-raging debates heard in most gyms is whether using weights or machines is more effective for building muscle.

Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.

Investing in one of the best rowing machines is a great way to improve your cardiovascular health, increase your endurance and burn A LOT of calories. That is because rowers engage all major muscle ...

Peloton alternatives are a good option if you want a similar experience, but don't want the extras or price tag that come ...