Extra-virgin olive oil, avocado oil, canola oil, soybean oil, and walnut oil are heart-healthy options with different uses.

Our No. 1 snack for helping to lower cholesterol levels is Oat Energy Balls. Energy balls made with oats contain soluble fiber to reduce LDL cholesterol. Ingredients like nut butters and dried fruits ...

The AHA urges doctors to begin screening and treating patients who are still in their 30s, well before the risks of a heart attack and stroke are higher.

Millions more adults should consider starting cholesterol-lowering medications earlier to reduce their risk of heart attack and stroke, according to new medical guidance.

Convenient, tasty AND good for your heart? Yes, please!

High blood pressure puts serious strain on your heart and can lead to heart attacks if ignored.

This staple pantry ingredient is versatile, delicious and budget-friendly, too.

And cardiologists are not here to disagree. Lately, the nutrition zeitgeist has been hyper-focused on one macronutrient: Protein. Protein has its place—a big one—in a heart-friendly diet. But ...

The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers several health benefits, and the Alternative Healthy Eating Index (AHEI) for ...

I’m a dietitian, and this is what helped my mom bring her LDL down.

Beans are one of the best natural sources of dietary fiber, which supports a healthy gut and heart. These beans have the most fiber per serving, according to dietitians.

A 30-year Harvard study of 200,000 adults upends the low-carb vs low-fat debate, revealing what really protects your heart over time.