Use this map to find your way to this treasure trove in Salamanca, New York. Next time you have $45 burning a hole in your pocket, skip the mall and head to Salamanca instead – your wallet will thank ...

Do these 7 standing exercises to tone your entire body, boost balance, and build strength without touching the floor.

Mike: So, this technique was actually researched and tried by our own Bob Schrupp because his balance is compromised a bit ...