Exercise bikes are a great tool to burn some calories, build endurance in the lower body or just get warmed up.

Cycling is believed to be four to five times more efficient than walking, as the energy used by the body to move the pedals ...

More than 45,000 people have been buried at the Cedar Grove Cemetery in Dorchester since 1870, but not all of them have been ...

The eight domains of wellness encompass every aspect of life: physical, social, emotional, spiritual, intellectual, occupational, environmental and financial. "When one of those is out of balance, ...

Northfield sits in southeastern Minnesota with academic energy everywhere. Carleton College and St. Olaf College keep this place buzzing year-round. The Cannon River flows through downtown like nature ...

Nevada (remember, locals say “Nuh-VAY-duh”) might be the most affordable retirement spot in Missouri. This peaceful small city centers around a classic courthouse square lined with brick buildings.

HEPWORTH NEST COMMUNITY DROP-IN GROUP: Hepworth Drive Community Centre, 42 Hepworth Drive, Swallownest, is a safe space for residents to drop in. The group meets the first Thursday of the month, 11am ...

I was a competitive runner for more than a decade, and always looked forward to cross-training days on the exercise bike. It was the perfect chance to give my tired joints some slack while still ...

If you're looking to splurge, an e-bike or scooter makes a show-stopping gift. Our CNET experts tested options for every type of rider, and these are our favorites to give for the holiday season.

Many elderly parents unknowingly make everyday health mistakes that can have serious or even fatal consequences over time.

Medicare Advantage plans promote extra benefits like dental and vision coverage and gym memberships, but usage of those ...

If your goal is improving health and longevity, experts say your focus should be on maintaining a regular fitness routine ...