Cycling is an enjoyable way to stay healthy. It can improve your balance, help you lose weight, and lower your cholesterol.

When I board P&O Cruises' ship Azura for an autumnal voyage around the Med, I am on a mission: 'Operation Get Fit And Lose ...

Explore the benefits of exercise for kidney disease and type 2 diabetes, plus its challenges and how to incorporate physical ...

From chest straps to wrist-based wearables, these are the top heart rate monitors I've tested and recommend buying.

Well, after just one month, I am sorry to tell my Bondis that they have been out-cushioned. Yes: Brooks Ghost Max 2 are ...

They represent a growing number of older adults contributing to medical research not because they’re sick, but because they ...

The Hypershell Pro X exoskeleton might be the closest we'll get – in this age, at least – to being able to instantly tap into ...

Pakistan has restricted several air traffic routes across its central and southern airspace through a NOTAM for October 28–29, coinciding with India’s upcoming tri-services exercise "Trishul" along ...

Cycling farther or faster? Discover what riders say truly makes the ride more fun, from scenic journeys to adrenaline-filled ...

That’s Wilder Ranch State Park in Santa Cruz, California – 7,000 acres of coastal paradise that feels like Mother Nature’s greatest hits album. I’ve traveled far and wide in search of breathtaking ...

Transport Minister Ponnam Prabhakar plans to coordinate with Andhra Pradesh and Karnataka to enhance bus safety and enforce ...