I always prefer to wear a matching set when I’m working out. It takes the decision making out of the process of picking out ...

The US Food and Drug Administration has approved another once-a-day pill that works without hormones to treat moderate to severe hot flashes in menopausal women, drugmaker Bayer said Friday ...

If you're looking for a new exercise routine or way to stay motivated when it comes to your physical activity, these are the best workout apps we've tested.

HE had to outsmart world famous tracker Bear Grylls in a deadly game of cat and mouse for Netflix’s Celebrity Bear Hunt. But ...

Perfect for cyclists and with battery life that will knock your socks off, if you don't need cashless payment, the GT 6 Pro ...

I was a complete novice when I first signed up for classes, and efforts to scurry away on the back row quickly failed ...

When most people think about exercise, they imagine sweat pouring, music blasting, and some trainer yelling “one more rep!” until you start questioning your life choices. But here’s a little ...

This Sunday, Oct. 26, the Marine Corps Marathon will mark its 50th anniversary as one of the largest races in the U.S.

From massages and braiding bars to sweet treats and family activities, the event on Saturday morning combines fitness with ...

Not afraid to get a little dirty on your hike? The Awa’awapuhi Trail with its stunning views might just be for you!

From toe tokens to cheering one another on, the fun of Mileage Club gets kids moving without even thinking about it.