A 30-minute daily yoga routine for strength and core stability is ideal for men and women over 40 seeking improved balance, ...

Known as having one of the best physiques to grace the silver screens and bodybuilding stages of the 50s, Steve Reeves ...

A dozen women in sports bras and tight shorts stood behind a U-shaped counter at an underground bar in a busy Tokyo neighborhood, chiseled frames on full display as they crushed grapefruit in unison ...

Strengthening pelvic floor muscles is important for both men and women, as it helps improve bladder control, core stability, ...

With its challenge to Japan’s conventional ideals of feminine beauty, the bar, which opened in mid-2020, draws about 100 customers on average each day, the majority of them foreign tourists, and has ...

A medical doctor and fitness trainer, Dr Darshini Thangathurai hopes her achievement will inspire more Malaysian women to embrace strength and healthy living.

Muscles, kidnappings and inflatable hot water bottles – the rise, fall and resurrection of Thor, one of 80s metal’s greatest ...

High-ranking inmates known as trusties were ordered to do guards’ bidding, former inmates and guards said, and the culture of ...

Welcome to this empowering Full Body stretch Vinyasa Yoga flow designed to transform your life after 40, where we focus on enhancing strength and flexibility while prioritizing accessibility for all ...

Health Canada is warning consumers about multiple unauthorized drug products seized from Ezra Healing located at 100-2041 Harvey Ave, in Kelowna, British Columbia. The products are labelled to contain ...

Why is everyone suddenly talking about the 'performative male,' and what does it mean to be one on the apps? Here's everything you need to know, per experts.