Discover five empowering female fitness influencers who can transform your work routine with motivation and practical workout ...

Kartik Aaryan and Ananya Panday joined the 6th edition of the Skechers Walkathon in Mumbai — and we caught up with them for a ...

Losing weight is one of the most common goals among adults worldwide. For some, it’s about improving health and longevity.

For decades coffee was considered an unhealthy crutch, a beverage we were urged to remove from our daily diets for the sake of our health. However, more and more evidence has emerged to show that ...

Both of these stunning fitness trackers are worth buying, but which one is for you? I weighed up the Garmin Venu vs Google ...