Bodybuilding has transformed from raw grit in the Golden Era to a science-backed culture shaping athletes worldwide. In the ...

Known as having one of the best physiques to grace the silver screens and bodybuilding stages of the 50s, Steve Reeves ...

I had my first child at 42. Like most women, my body changed after my son was born. He’s my greatest accomplishment, but I no ...

Fitness icon Shaun T shares his best holiday season workout tips and talks bodybuilding, healthy habits, and more.

The Canadian association that regulates the sport will no longer allow gender-affirming hormone therapy, citing American ...

A former ‘motocross legend’ and bodybuilding social media star has been named as one of the suspects in the Louvre heist.

You know the type – that cookie-cutter gym where your only interaction is with people behind a counter. You’re left to ...

“That annoying muscle mount on one side of your back is usually caused by a lack of core strength, hip strength, and a lack ...

Science also supports that free weights – like dumbbells – are just as effective as hitting the gym and using machines.

A medical doctor and fitness trainer, Dr Darshini Thangathurai hopes her achievement will inspire more Malaysian women to ...