A StairMaster and incline treadmill work a lot of the same muscle groups, but each machine has its own pros and cons.

Victoria Beckham's documentary soared to the top of Netflix's most watched this week as the designer delved deep into her relationship with husband David, growing up, body image at the height of her ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

The Cardio Load calculation is a metric the Fitbit app uses to suggest how much Pixel Watch and Fitbit users should exercise, but it can be hard to understand. It's also recently been updated for the ...

Wrestling legend Ric Flair hasn't slowed down at all, showcasing his signature power with an intense strength and cardio ...