Join us as Teofimo Lopez showcases his impressive ab and core exercises, demonstrating the strength and dedication that make ...

Turn your walk into an arm-toning workout with 7 simple moves, from arm pumps to dips. Build strength and posture in 30 ...

Country star Jelly Roll reveals the disciplined diet and workout routine behind his remarkable 200-pound weight loss, ...

Two of the NHL’s biggest heavyweights dropped the gloves for a knockout, drag-out, old-school hockey fight at center ice at ...

Bollywood fitness expert Yasmin Karachiwala recommends a quick home workout to tone arms. This seven-exercise routine ...

Diane Lane took to the red carpet at the 26th Annual Newport Beach Film Festival Honors and Variety’s 10 Actors to Watch event on Sunday, October 19, in Newport Beach. The Oscar-nominated actress, 60, ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow ...

Lori Harvey is this generation’s IT girl. There’s no denying that she has a specific look, charm, and charisma that excites the public. Another advantage she has over others is her commitment to ...

Virat Kohli returns to the Indian team for the ODI series in Australia. His childhood coach Rajkumar Sharma states Kohli has ...

The American Academy of Pediatrics and the American Heart Association (the Association), a relentless force changing the future of health for everyone everywhere, have published updated ...

Power is the intersection of strength and speed. Heavyweight boxers are among the best in the world at generating force, fast ...

Gary Todd has been involved in boxing forever. For him, boxing is so much more than a sport. It’s in his DNA. Gary Todd’s ...