Reaction time reflects brain processing speed; simple tests like the ruler drop can reveal attention, coordination, and early cognitive changes.

Cerebral blood flow is essential for normal brain function and often perturbed in neurological disease. If one shines a ...

Sleep plays a vital role in maintaining good health and overall well-being throughout life. The way people feel and function ...

In today's fast-paced lifestyle, burnout and sleep deprivation are increasingly affecting mental wellness. Neurologist Dr ...

Psychological stress from childhood adversity doesn't just affect mental health. A new study shows that trauma like family ...

Functional foods and drinks are all the rage today. While there are some heavy-hitters on the market, some newer brands ...

The natural and the social world shaped the evolution of each. Knowing whom to invite to dinner is as important as knowing ...

Vitamin B12 deficiency often goes unnoticed but can cause fatigue, numbness, memory issues, and nerve damage. Understanding ...

On March 13, the global community commemorated the World Sleep Day with the theme, “Sleep Well, Live Better.” The annual event is intended to be a celebration of sleep and a call to action on ...

A new study shows that 20 minutes of cardio can trigger memory-linked brain waves in the hippocampus, offering the first direct evidence of this effect in humans.

Understanding what depression is – and what it is not – is often the first step toward relief.

New research suggests that owning certain pets may do more than provide companionship—they could actually help preserve ...