Feeling forgetful or foggy? Pharmacist Meritxell Martí explains why Magnesium L-Threonate is the only form of magnesium that ...

Some common dietary supplements can raise blood pressure, especially if you already have high blood pressure or heart ...

Fungal supplements are everywhere, promising happiness, energy, focus, you name it. But what they deliver is something else ...

There’s growing awareness of rare, but potentially serious side effects from mega doses of vitamin B6, a nutrient found in supplements and energy drinks.

The most studied form of creatine is creatine monohydrate. This can be taken as a powder, capsule, or gummy. If women consume ...

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Learn about the benefits, risks, and best practices.

ProdromeNeuro™ and ProdromeGlia™ will now be available in Japan. We've built long-standing and trusted relationships ...

The health benefits of prebiotics and how to make the most of them, explained by experts - Prebiotics are perhaps the most misunderstood of the biotics. Here’s everything you need to know, according t ...

Magnesium is everywhere in fitness supplements, but not all forms work the same. Here’s how to choose the right type for ...

Avocados do more than promote heart health—they’re also packed with nutrients that protect vision and sharpen mental focus, ...

This article was reviewed by Kelly Brown MD, MBA. Key Takeaways: Zinc is an essential mineral that plays a critical role in many bodily functions, including ...