As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters more than ever.

Challenging the brain with new learning, like a new language, may build cognitive reserve and memory confidence.

Want a better memory? There's now an app for that.

Increasing activity in a deep-brain region can boost the immune system’s response to vaccines—and people can be trained to do ...

Increasing activity in a deep-brain region can boost the immune system’s response to vaccines —and people can be trained to ...

Sharpen your focus without feeling like homework. These nine brain games blend fun with real mental benefits—boosting memory, ...

Lifelong plasticity is a core principle of neuroscience, yet it operates within real limits shaped by effort, stress and ...

McGill University researchers found training your brain in a specific, targeted, computerized way can produce important biochemical improvements.

Brain training reached a turning point in 2025, after years of growing evidence snowballed into an avalanche of scientific ...

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

Neurofeedback is a form of biofeedback that monitors brain activity through electroencephalography (EEG) and provides real-time visual or auditory feedback to patients. During sessions, individuals ...

If You're Feeling Bad, Tired or Stressed this Video is Perfect for You! We composed these Meditative Songs for Deep ...