Neurologist suggests that controlling blood pressure is the most effective way of reducing stroke risk Read ahead to know the ...

As you get more experienced, though, calisthenics can be performed at high intensity. Keogh maintains that these exercises ...

The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...

The Manipal Institute of Nephrology and Urology has now been set up in Kolkata. With state-of-the-art infrastructure and a ...

As hospitals in the north and west continue to reel from the effects of Hurricane Melissa, the Sandals Foundation has ...

Liver disease is quietly becoming one of the world’s biggest health problems. In fact, metabolic dysfunction-associated ...

At-home wellness has become increasingly popular in recent years, but it has often been reserved for those with deep pockets.

While it can be seen as a luxury, massages are often part of healthcare – here’s how it affects physical and mental health ...

Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

It was just minutes after being selected as a 'traitor' on the BBC 's hit show Celebrity Traitors that the first beads of ...

Hiking local trails offers more than exercise, it’s a reminder of how much beauty and balance can be found close to home in ...

I always thought turning fifty meant finding your true self. Instead, it’s losing hormones. And looking for your reading glasses. In the dark. At 3 am. This was supposed to be the time when ...