Line dancing exercises your mind and memory as well as your body. But the benefits aren’t just for older people.

At the beginning, these activities mainly involved walking after dinner, with groups of three to five people stretching their arms and legs. One member later brought a tape recorder, and music turned ...

Dance as a performative art form alleviates perceived symptoms of depression, helps to understand its root causes and ...

Exercise can help reduce the risk of falls—a major cause of injuries in older adults—but only 4% of older Canadian women ...

BYU’s Student Wellness Department held a wellness workshop that focused on “Balancing Your Busy Life” at the Wilkinson ...

Manistee senior center logs record produce bingo turnout and shares this week’s activities, support groups, meal sites and Medicare help.

Regular exercise is beneficial in so many ways but, with just one in five Australian adults meeting the physical activity ...

In the details of everyday life lies the true reflection of a country. The "Everyday China" series invites foreign experts ...

Counting began at 8 am for by-polls in eight seats across six states and J&K. Ghatshila, Budgam, Anta among others voted on ...

LAHAINA (HawaiiNewsNow) - There was a celebration in West Maui on Monday as Lahaina kupuna came together to kick off the ...

Farah Khan took a stroll down memory lane, where she revealed how excited Salman Khan was to shake a leg with Dharmendra in ...