Punjabi Actor and bodybuilder Varinder Singh Ghuman passed away, and something that is concerning everyone is how even the ...

A study involving more than half a million adults has confirmed that the combination of cardiovascular, kidney, and metabolic conditions, collectively known as cardiovascular–kidney–metabolic (CKM) ...

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body of research. While each activity alone can support cognitive function, ...

If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be tough. Instead of making cardio feel like yet another looming item on your to-do list, let's ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. My omnipotent social media ...

New research shows isometric workouts outperform cardio for blood pressure control - find out which exercises work best for heart health. Greta Thunberg Ousted from Activist Role What Jane Goodall ...

UNSW Sydney provides funding as a member of The Conversation AU. Every few years, the concept of fasted exercise training pops up all over social media. Fasted training refers to exercising in the ...

There are more cardiovascular surgeries and procedures being performed in ASCs and ambulatory settings, and that movement is not expected to slow anytime soon. The shift to outpatient care for ...

Every few years, the concept of fasted exercise training pops up all over social media. Fasted training refers to exercising in the morning, before eating breakfast. Fans will claim it's the most ...

Can you determine if you have a heart blockage without any medical tests or X-rays? Here's what Dr Jeremy London, a cardiovascular surgeon, said. In the video he posted, Dr London explained how an ...

Surprising study reveals static exercises like wall squats are more effective than running for lowering blood pressure in 15,000-person analysis. Top Navy official fired Jim Mitchum, ‘Thunder Road' ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...