Finding it hard to fit in exercise from Monday to Friday? According to science, squeezing it in over the weekend may be just ...

Aging well after 50 isn’t just about lifting weights — this at-home workout targets stubborn belly fat more efficiently.

Doctors emphasize that diet, exercise, and weight loss are key to managing and potentially remitting Type 2 diabetes.

Army, Navy and IAF chiefs reviewed joint operations aboard INS Vikrant off the Saurashtra coast during Exercise Trishul, ...

Adopting a motion of urgent public importance on the “Need for intervention to avert the pending massive failure of ...

The three commanders-in-chief of the armed forces boarded aircraft carrier INS Vikrant and reviewed a joined multi-domain ...

Franklin County will accept sealed bids for inmate exercise equipment replacements at the Franklin County Jail until 4 p.m. on Tuesday, December 2, 2025. Details and bid solicitation information are ...

Yoga is being offered in a variety of locations this week. Also, head out to Luhr County Park and get your blood pumping by ...

Some of America's closest European allies say they're already in a gray zone between peace and war with Russia.

Senior fitness trainer Deron Buboltz, who runs Grow Young Fitness, has shared three simple bodyweight exercises you can do for just five minutes a day to drastically improve your balance and stability ...

ActionAid Ghana, an international NGO, has held an inter-school quiz competition for three Senior High Schools (SHS) ...