These are six of the best stress-relievers for seniors. However, if you know a way to decompress and relax, by all means, ...

Maintaining core strength and stability is important for wheelchair users. Routine core work may help promote trunk stability, reduce pain, and increase mobility. Your core is the cylinder of muscles ...

Join me in this 15 minute gentle full body chair yoga class suitable for all levels. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Chair yoga is a wonderful practice for ...

Stress and fatigue come with the holidays, but give yourself permission to slow down. The holidays don’t have to be perfect ...

November 20, 10 a.m. – The Benefits of Walking with Sheryl Bunca from FYZICAL Therapy and Balance Center. Walking is a ...

Exercise, as an expert explained to CURE, can have a significant positive impact on long-term outcomes for patients with cancer. Exercise, as an expert explained to CURE, can have a significant ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

Bingocize with Carla. Join Carla for a combination of Bingo and exercise. 10:30 a.m.: Exercise with Karen. Join Karen for 45 ...

Cold light in the late afternoon, leaves in the gutter, and a diary that suddenly looks wide open. Autumn can stretch for ...

The 52nd Maui County Senior Fair will be from 10 a.m. to 2 p.m. Nov. 15 at the Queen Ka`ahumanu Center in Kahului, featuring information on health, housing, home care, financial management and fraud ...

From empowering lawyers to enhancing efficiency, IBA 2025 speakers highlighted how training, human judgement, and creative AI ...

Natalie Beneviat Friday, Oct. 24, 2025 6:01 a.m. | Friday, Oct. 24, 2025 6:01 a.m. Good music, good food and good friends were all part of the Oct. 14 senior luncheon in Franklin Park, which hadn’t ...