Stress, anxiety, and burnout have become ubiquitous. While medical treatments are inevitable, many people are turning to ancient practices like meditation, reiki, chakra healing, and sound therapy for ...

Tune into the powerful 528 Hz frequency, often called the 'Love Frequency,' known for its healing and transformative properties. This soothing sound resonates with the heart chakra, promoting ...

Welcome to the vibrant world of colour therapy – also known as chromotherapy. A gentle, natural approach to well-being that’s ...

Founded by reiki master and celebrity esthetician, Lejla Cas, Knesko merges efficacious, science-backed skincare with ...

Experience the grounding power of the 396 Hz frequency. Known to help release fear and guilt, this soothing sound resonates with your root chakra, bringing a sense of security and emotional liberation ...

Dhanteras celebrates Lord Dhanvantari, the divine healer, emphasizing that true prosperity lies in health. This festival ...

After the festive season's demands, discover serene retreats designed to reset your mind and body. These curated escapes ...

From celeb favourites to witchy bookshops, feminine sanctuaries to shamanic shops, I’ve rounded up the best people and places ...

I felt like I was in one of those dreams where I’m about to get fired — except I was wide awake, standing in front of a black ...

Discover 7 peaceful retreats across India, Nepal, and Sri Lanka from Goa’s heritage villas to Himalayan sanctuaries for a ...

Plus, Swarthmore College students partner with pop star Billie Eilish to solarize YEAH Philly, Neumann opens new ...

Dr Valini Pundit has spent her life studying both the science of the mind and the mysteries of the soul.As a clinical ...