The MELODY study found music therapy to be effective at easing the anxiety of cancer survivors, as Memorial Sloan Kettering ...

Key Takeaways Yuba City’s leading alcohol recovery programs combine evidence-based therapies with holistic approaches to ...

Therapy can be expensive, but there are other, more affordable and free things you can do to boost your mental health.

According to Boykin, finding a good therapist is kind of like dating. Just because it didn’t work once doesn’t mean ...

The death of Emman Atienza, who had been vocal about her mental health struggles online, sent a shockwave across social media ...

Key Takeaways Finding the right alcohol rehab center requires evaluating treatment programs, staff credentials, and facility ...

The latest social media craze is encouraging people to turn to sour candy when they’re feeling anxious. According to experts, ...

A mobile app can improve the symptoms of one of the commonest mental health problems in students—even with limited engagement ...

Like all variants of cognitive behavioral therapy, cognitive behavioral therapy for psychosis (CBTp) is a short-term, structured form of psychotherapy based on the idea that the way someone thinks ...

EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

Dr. Mason’s studies published in 2021, 2024, and 2025 that showed improvements in mood all used The Curve Infrared Sauna Dome, a compact, portable infrared sauna wellness device manufactured by ...

I have been a psychiatrist for 20 years. I built Kaiser Permanente’s largest behavioral health integration program at its ...