Plunge is offering up some of the biggest deals on cold plunges and saunas that we've seen, with savings up to $7,500 ...

This video demonstrates how to use a Full Spectrum Laser Hobby 20x12 to create a set of wooden coasters and a matching holder from 1/4" plywood. It showcases CNC laser woodworking techniques suitable ...

Explore the fascinating world of traditional craftsmanship as we guide you through the creative process of making a cow ...

Bringing birds into the yard doesn't have to mean sweeping up spilled seed. A cleaner, low-effort feature can turn your ...

Discover the best home-improvement products—lab-tested, expert-approved upgrades for kitchens, baths, and beyond from Good ...

As autumn settles in and the weather becomes more chilly, many of us may be fantasising about sunnier climes overseas. But ...

What started as a personal experiment in a Phoenix backyard has grown into one of Arizona's most innovative wellness companies. Founder, Adam Smith, built ReGen Total Wellness to tackle one question ...

Halloween in Jozi blends global spooks with South African soul—think pumpkin braais, Soweto ghost tours, and tokoloshe costumes for a fright night like no other.

If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath.

As new research emerges and some experts raise fresh concerns, what does the future hold for the cold plunge trend.

Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...