Vernal Standing Desks are discounted 30% for Black Friday sale. Don't miss the chance to upgrade your work setup and ...

Neck rotation is another simple exercise that can be done at your desk. Sit up straight and slowly turn your head to one side until you feel a stretch in the neck muscles. Hold the position for a ...

Got a desk job? Are you unable to get enough movement through the day? Well, there are a few simple, quick and equipment-free ...

Two weeks after Hurricane Melissa wrecked western Jamaica, officials are beginning to grapple with the challenge of trying to ...

According to representatives of the TCBSU, around 40 per cent of people from these tea gardens live and work outside the ...

The Chairman of the Ogun State Universal Basic Education Board (SUBEB), Evangelist Olalekan Ifede, receiving some of the ...

Kolkata: Confused, anxious, and scared of being left out of the voters' list, hundreds of elderly residents thronged the Special Intensive Revision (S.

Modern sedentary lifestyles silently harm the body, leading to weight gain, weakened muscles and bones, and increased risk of chronic diseases like di ...

A foggy mind and sluggish attitude can erode your decision-making and leadership, the very things that keep your operation ...

Trump administration halts one-cent coin to cut costs; pennies remain legal tender PHILADELPHIA / WASHINGTON – The United States has minted its final penny, ending more than two centuries ...

Study finds structured 30-min sitting, 15-min standing schedule reduced back pain more effectively than personalized ratios ...