Many adults assume their challenges reflect personal shortcomings rather than a neurological difference”— Dr. Stanford ...

A perpetual issue in the management of adult ADHD is trying to remember to remember to use coping strategies at the time and in the places that they are needed – the point of performance. As I have ...

This is a follow-up to a previous post on adult ADHD and rejection sensitivity (RS), the overwhelming emotional reactivity and even shutdown at perceived slights and criticisms. 1 This post focuses on ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...

You can use coping mechanisms to manage stress and improve your overall well-being. Try adaptive coping, which includes problem-solving, social support, and finding meaning in stress. Maladaptive ...