A new study published in the Journal of Affective Disorders provides evidence that a brief but structured physical exercise ...
A new study found that just three weeks of regular exercise helped teens with ADHD feel calmer, more focused, and better able to handle life. A therapist explains how to integrate it into your teen's ...
We've always known proper hydration is key for good energy, fitness and skin. Now we know it can impact mood. Think of your ...
Mama Loves to Eat on MSN
Hydration Habits – From Common Mistakes to True Wellness Boosters, Health Experts Warn
The Myth That's Sabotaging Your Hydration Goals The eight-cups-a-day idea has really stuck in our cultural memory, but the ...
Low-dose evening metyrapone seems to be safe and effective in lowering blood pressure in patients with mild hypercortisolism, ...
At-home testosterone test kits use a finger-prick blood sample, with results generally available within a week. Some companies also offer saliva-based tests, which are pain-free and easy to collect, ...
There are plenty of free COVID-19 testing sites scattered across the metro Tucson, though some require appointments to be made in advance. The easiest way to get started is at Pima County's website, ...
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