This test uses saliva and connects to your phone to deliver quick insights into your stress hormones -- no needles needed. Nasha is a Managing Editor for CNET, overseeing our sleep and wellness ...

You can now track your stress hormones as easily as you track your sleep. Eli Health, a woman-founded startup, just launched the Hormometer, an at-home test that measures cortisol, the body's primary ...

Dehydration may spike your stress hormones and worsen existing anxiety. Learn how much water you need and why hydration matters for your mental health.

A new study published in the Journal of Affective Disorders provides evidence that a brief but structured physical exercise ...

Researchers note that these results may be one possible explanation for why habitual low fluid intake and sub-optimal hydration status are related to poor long-term health outcomes, as water ...

Treat eczema-prone skin head to toe with fragrance-free formulas, starting at $13. From a bestselling Japanese brand for dry, ...

A new study found that just three weeks of regular exercise helped teens with ADHD feel calmer, more focused, and better able to handle life. A therapist explains how to integrate it into your teen's ...

We asked the real pros how to menopause proof your life, whether your core concerns are skin changes, sexual discomfort, body ...

Low-dose evening metyrapone seems to be safe and effective in lowering blood pressure in patients with mild hypercortisolism, ...

Skin and hair problems have become increasingly common today, often triggered by stress, lifestyle changes, and environmental factors. But as concerns grow, so does the technology to address them. Dr ...

When France launched its strategy to fight endometriosis in 2022, it widely promoted a simple saliva test that was promised to revolutionize diagnosis of the little-understood disease, which causes ...