Sitting cross-legged can benefit the hips by stretching muscles and ligaments, but it can also strain the spine and it's not suitable for people with back problems, say orthopaedic doctors.The posture ...

Radio DJ tackles final leg of Great Northern Marathon for Children In Need - as she raises £6m - The BBC Radio 2 DJ is ...

The high school cross country season has reached its home stretch. Some conference races will be held on Saturday, including the 3A 7. El Dorado will travel to Hot Springs on Tuesday for the 5A South ...

Traditionally the event features a health walk and run, a fun run, a mini marathon and a half marathon, which has seen numbers grow substantially over the years, with over 3,000 local and ...

MURDOCK, Neb. (WOWT/Gray News) - Ten months after a devastating car crash that left a Nebraska teenager with two broken legs, he is competing on his high school cross country team and surprising a lot ...