CrossFit Low Oxygen athletes greeted each other with smiles and brief conversation as they wandered through the open garage door of the Frisco Training Center Monday evening. The class of 14 was ...

With CrossFit’s annual open less than a month away, we felt it was prime time to run down some of the county’s must-visit gyms. We checked out a lot of boxes this year and came away both out-of-breath ...

PORTLAND -- When first-timers walk into a CrossFit gym, the question many have asked is, Is this it? The garage-style gyms appear minimalistic; usually a large, open-space room with pull-up bars, ...

Tia-Clair Toomey, the most highly acclaimed female CrossFit athlete of all time, is busy training for what may well be her sixth win at the annual CrossFit Games. In a recent video on her YouTube ...