Crunch Franchisee CR Fitness Holdings Expands In Texas With $12 Million Gym Coming Soon To Fort Worth
"We are thrilled to introduce Crunch Summer Creek to Fort Worth," said Tony Scrimale, CEO of CR Fitness Holdings. "Our goal is to provide an inclusive, high-energy fitness experience with world-class ...
Crunch Fitness opening $5 million gym in Windcrest this fall
Crunch Fitness is sinking its teeth into a new San Antonio-area location. The New York City-based gym franchise is opening its fifth workout facility in the area this year. The area’s latest Crunch ...
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You don’t need crunches to build a strong core — here are 6 exercises to try instead
Itsines has designed this workout so it targets multiple core muscles, including the rectus abdominis (the 'six-pack' muscles ...
Don't Do These 5 Abs Exercises. Train Your Six-Pack This Way Instead.
FITNESS SOCIAL MEDIA is a firehose of dumb workout advice—specifically for ab training. From five-minute core workouts to miracle exercises no normal person can pull off to barbell movements that ...
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The Best Stomach Exercises for Stronger Abs
All you need is a mat, a little space, and some motivation to perform these exercises from Rebecca Kennedy, a fitness expert and ... Press into a crunch with a twist. Pull your left leg to meet ...
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How Many Crunches Does It Take Until You Notice a Difference?
Smith explains that weight loss requires maintaining a calorie deficit, which is burning more calories than you take in each ...
Soha Ali Khan’s killer workout routine at 46 is all the mid-week inspiration you need to stay on track. Watch video
Soha Ali Khan is proving that age is just a number with her intense workout at 46. Her latest gym session is all the mid-week ...
No equipment, no crunches — build a stronger core with this 5-move workout
That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...
Inside MVP Natalie Spooner’s grueling return to the PWHL: ‘I can come back from this’
An ACL injury put the PWHL's first ever MVP on the sidelines. After nine months of relentless work and tedious rehabilitation ...