Walt Brittain, executive director of the Alabama Cycling Association, is mountain biking across Alabama to raise funds for scholarships benefiting young cyclists.

Retirement today doesn’t look like it did a generation ago, and for many Americans over 65, the dream isn’t to slow down but ...

Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong and active is by setting up a home gym. You just need to make sure you ...