This easy spline jig build is a must-have addition to any table saw sled. In this video, you’ll learn how to design, cut, and ...

In this video, I demonstrate my process for making a clean mortise and tenon joint—an essential technique for strong woodworking connections. Watch as I shape the joint, fit the tenon precisely, and ...

This very lifestyle, of standing and walking on two legs unlike some of our primate predecessors, may have been key to supercharging the survival and reproductive advantage of our ancestral species.

A study published in Nutrients found that eating blueberries daily reduced pain and stiffness and improved gait and mobility ...

The Princess of Wales and First Lady of the United States are teaming up for their first joint outing Janine Henni is a Royals Staff Writer for PEOPLE Digital, covering modern monarchies and the world ...

Bone marrow aspirate concentrate (BMAC) is a common treatment for joint injuries. The invasive therapy involves extracting ...

Summer break is officially over for the Prince and Princess of Wales: After a seven-week hiatus from royal duties, Prince William and Kate Middleton both stepped out in London for a cause close to ...

Kate Middleton and Prince William made their joint return to royal work after the summer break, stepping out at the Natural History Museum in London The Prince and Princess of Wales met with ...

The Prince and Princess of Wales stepped out one day after their three children started a new school year Stephanie Petit is a Royals Editor, Writer and Reporter at PEOPLE. Chris Jackson/Getty Kate ...

The couple enjoyed a date night at ABC's "End of Summer Soiree" in West Hollywood, California. Hewitt and Hallisay tied the knot in 2013 and share three kids. Now just what did the world do to deserve ...

Accidents happen, life happens and we can work through most things. But do not lie to me about the situation because I need ...

Joint overuse, or mechanical overload, occurs when excessive or repetitive stress damages the structures within a joint. The following can contribute to mechanical overload: Everyday activities like ...