Increased social engagement may delay dementia onset by up to five years, emphasizing the importance of social connections ...
There are steps you can take to reduce the risks of mental decline. Below are some science-backed habits that scientists ...
Many people use the terms Alzheimer’s disease and dementia as if they mean the same thing, but they actually refer to ...
If you wake up during deep sleep, you’re more likely to experience grogginess – “sleep inertia”. Hitting the snooze button ...