The top tips dementia experts use to protect themselves: From shrinking wine glasses to gardening

Gill Livingston, a professor of psychiatry of older people at University College London says: 'Alcohol is a toxin that can affect memory and raise your dementia risk.' ...

Seven golden rules to keep your neurons safe from dementia

A 2022 study tracking half-a-million middle-aged Britons for 11 years found those who regularly exercised had a 35 per cent ...