Carbohydrates don’t just fuel the body—they may also influence how the brain ages. A large long-term study found that diets ...

Genetic study reveals that people who have elevated blood glucose two hours after eating face significantly higher ...

A large long-term study links the quality of carbohydrates, particularly glycaemic index (GI), to dementia risk.

Higher intake of full-fat cheese and cream was linked to lower dementia risk in a large Swedish study, but the evidence ...

Researchers found that nitrates from vegetables may lower dementia risk, while nitrates from processed meats and even ...

A diet high in nitrate-treated, processed meats has long been associated with cancer, but now a new study by a team based at ...

A study by Universitat Rovira i Virgili finds that prioritizing low glycemic index foods, including most fruits and whole grains, may lower the risk of Alzheimer’s disease and other forms of dementia.

Evidence points to the Mediterranean diet as a potential shield against dementia, featuring delicious options like mackerel.

You’ve heard of “brain foods”, right? Foods that feed the brain to help you remember things or think clearer. But what about ...

A surprising new study suggests that cheeses like Brie, Gouda, and cream cheese may actually support brain health—when eaten ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

In a long-running study of more than 1,000 older adults, those who included this choline-rich food in their routine at least ...