A long-term study shows that regularly eating processed carbohydrates may increase dementia risk later in life.

Eating about four to five ounces of Atlantic salmon, or three grams a day of omega-3 fatty acids, appears to be the optimal ...

Nathan Walters changed his shopping habits for his elderly grandfather and discovered how big the savings could be ...

A new study found that higher-than-normal blood sugar after eating meals was linked to a higher risk of Alzheimer's. Here's ...

A large long-term study links the quality of carbohydrates, particularly glycaemic index (GI), to dementia risk.

Genetic study reveals that people who have elevated blood glucose two hours after eating face significantly higher ...

A study of over 200 adults followed for five years found that greater white matter damage in the brain was linked to decreased driving, fewer trips, repetitive routes and having more driving errors, ...

Obesity and high blood pressure directly raise dementia risk, showing early lifestyle choices protect brain health.

A diet high in nitrate-treated, processed meats has long been associated with cancer, but now a new study by a team based at ...

“It does look like people who drink half a drink to one drink a day, which means three to seven drinks a week, live the ...

They found the menopause is linked to a loss of brain grey matter – which is vital for mental functions, memory, emotions and ...

Is cheese good or bad for your brain? Do you really need to eat protein at every meal? Learn more wellness tips this week.