A long-term study shows that regularly eating processed carbohydrates may increase dementia risk later in life.

Lowering salt in everyday foods could quietly save lives. Researchers found that modest sodium reductions in bread, packaged ...

Eating about four to five ounces of Atlantic salmon, or three grams a day of omega-3 fatty acids, appears to be the optimal ...

Some people don’t develop dementia despite showing signs of Alzheimer’s disease in their brain, and we're starting to ...

Nathan Walters changed his shopping habits for his elderly grandfather and discovered how big the savings could be ...

Genetic study reveals that people who have elevated blood glucose two hours after eating face significantly higher ...

You can't hold back time, but scientists believe they may finally be able to slow down ageing. In a revolutionary new field, they are testing drugs to help people live healthier - for longer.

Higher intake of full-fat cheese and cream was linked to lower dementia risk in a large Swedish study, but the evidence ...

Tiny cuts in hidden salt could quietly prevent tens of thousands of heart attacks and strokes—no diet overhaul required.

Lowering sodium in packaged and prepared foods could significantly improve cardiovascular health and prevent many cases of ...

A new genetic study suggests that obesity and high blood pressure may play a direct role in causing dementia, not just increasing the risk. By analyzing data from large populations in Denmark and the ...

People often worry they will get Alzheimer’s disease if their parents did. But engaging in a healthy lifestyle can outweigh ...