Your nightly shut-eye matters more than you think, and doctors say too much of it is a bad thing, and could lead to a number ...
It all has to do with your REM sleep.
More substantial changes were linked to larger gains. Almost half an hour of extra sleep per night, combined with four additional minutes of exercise per day, which adds up to nearly half an hour of ...
A sleep expert has warned that there is such a thing as too much or too little sleep - and both can have serious health ...
A sleep expert has warned that both oversleeping and undersleeping can have some serious health complications.
Women face a significant loss of grey matter in the brain after menopause, which may explain why they are more likely to ...
A mother feared she was developing dementia before television presenter Davina McCall helped her discover the true cause of ...
The president told 'New York' magazine he feels "the same as I did 40 years ago" in a new interview about his aging ...
Stanford Medicine researchers published a report on a new model, dubbed SleepFM, that tackles the links between sleep patterns and overall health.
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“I thought I had dementia – but Davina McCall showed me I was actually menopausal”
A mum was terrified she had dementia until Davina McCall helped her realise she was actually going through the menopause.
Cardiologist Bob Harrington talks to Mitch Elkind, chief science officer for Brain Health and Stroke at the AHA, about the ...
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