Credit: Pexels Eating Breakfast Earlier in the Day Can Positively Affect Your Mental Well-Being and Mood We've all heard that ...

It’s been a brrrutal winter — even more so for people suffering from seasonal affective disorder. SAD emerges during the fall ...

Researchers have identified a second dopamine-driven "clock" in the brain that works alongside the biological 24-hour cycle, ...

A new study found that retirees who drank moderately had fewer depression symptoms than non-drinkers, but retirees who drank ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

Part of you is concerned — after all, you know depression can be serious — but on the other hand, can’t weight loss be a good ...

Winter greets us with decreased sunlight and increased blues. To help address the mixed emotions that arrive this time of ...

Learn why your sleep habits may signal underlying depression, how extended bed rest affects mental health, and steps toward ...

Women who develop postpartum depression (PPD) may have distinct neuroactive steroid levels during the third trimester of ...

Ketamine therapy has become known for its effects at combating depression and other mood disorders. There’s a growing body of ...

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

New research suggests that mood swings in bipolar disorder are regulated by two clocks: the body’s 24-hour circadian rhythm ...