One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we can do about it.

Credit: Pexels Eating Breakfast Earlier in the Day Can Positively Affect Your Mental Well-Being and Mood We've all heard that ...

Researchers have identified a second dopamine-driven "clock" in the brain that works alongside the biological 24-hour cycle, ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

Women who develop postpartum depression (PPD) may have distinct neuroactive steroid levels during the third trimester of ...

With proper guidance and usage, medical cannabis in India may offer a valuable addition to your stress management toolkit, ...

A new study found that retirees who drank moderately had fewer depression symptoms than non-drinkers, but retirees who drank ...

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

The short answer is no,” said Annie-Mae Levy, a professional dog trainer and behaviourist at Woofz by nove8, a professional ...

Ketamine therapy has become known for its effects at combating depression and other mood disorders. There’s a growing body of ...

"As the days get shorter, many people find themselves feeling sad. You might feel blue around the winter holidays, or get into a slump after the fun and festivities have ended. Some people have more ...