Lycopene is an antioxidant that's naturally found in tomatoes, watermelon and other red-coloured fruits. This component from tomato- Lycopene, can enhance brain cell communication, alleviating ...

A new study from the University of Oxford suggests that creatine may enhance depression treatment – especially when combined ...

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

It’s been a brrrutal winter — even more so for people suffering from seasonal affective disorder. SAD emerges during the fall ...

Researchers have identified a second dopamine-driven "clock" in the brain that works alongside the biological 24-hour cycle, ...

Winter greets us with decreased sunlight and increased blues. To help address the mixed emotions that arrive this time of ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

"As the days get shorter, many people find themselves feeling sad. You might feel blue around the winter holidays, or get into a slump after the fun and festivities have ended. Some people have more ...

Ever have a downright terrible day? You’re concerned about financial problems at home, and your boss is pushing you to get that project done earlier than expected, then your car breaks down and you’ve ...

Women who develop postpartum depression (PPD) may have distinct neuroactive steroid levels during the third trimester of ...

When it gets dark earlier and colder outside, you may start to experience symptoms of seasonal depression that you are not ...