Credit: Pexels Eating Breakfast Earlier in the Day Can Positively Affect Your Mental Well-Being and Mood We've all heard that ...

It’s been a brrrutal winter — even more so for people suffering from seasonal affective disorder. SAD emerges during the fall ...

Researchers have identified a second dopamine-driven "clock" in the brain that works alongside the biological 24-hour cycle, ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

A new study found that retirees who drank moderately had fewer depression symptoms than non-drinkers, but retirees who drank ...

Winter greets us with decreased sunlight and increased blues. To help address the mixed emotions that arrive this time of ...

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

New research suggests that mood swings in bipolar disorder are regulated by two clocks: the body’s 24-hour circadian rhythm ...

Learn why your sleep habits may signal underlying depression, how extended bed rest affects mental health, and steps toward ...

Ketamine therapy has become known for its effects at combating depression and other mood disorders. There’s a growing body of ...

The CORONA virus pandemic also brought about a pandemic of mental illness. Approximately one billion people worldwide suffer from various psychiatric conditions. Korea is one of more serious cases, ...

Women who develop postpartum depression (PPD) may have distinct neuroactive steroid levels during the third trimester of ...