How to increase HDL cholesterol naturally with diet, exercise and lifestyle tips. Read practical advice to improve heart ...

Yoga can help manage cholesterol by improving circulation, digestion, and metabolic health, supporting heart health along with diet and exercise.

Ultra-processed foods frequently contain elevated levels of salt, sugar and saturated fat, alongside refined carbohydrates, ...

You can still indulge in treats while improving your cholesterol ...

Does drinking milk raise cholesterol levels? Learn how different types of milk affect cholesterol and heart health, and what to choose for a balanced diet ...

For many people, healthy lifestyle habits are the foundation of cholesterol management. Eating a nutritious diet, getting regular physical activity, maintaining a healthy weight, getting enough sleep, ...

Many Indians with normal cholesterol reports may still face early heart disease due to a genetic marker called Lipoprotein(a). This cholesterol particle increases plaque buildup and clotting risk in ...

The AHA urges doctors to begin screening and treating patients who are still in their 30s, well before the risks of a heart attack and stroke are higher.

The American College of Cardiology (ACC), the American Heart Association and nine other leading medical associations, today issued an updated guideline for the management of dyslipidemia-abnormal ...

Overnight oats with chia seeds are a fiber-rich, heart-healthy breakfast to help lower triglycerides. Fiber binds fats in ...

A randomized crossover trial found that replacing red meat patties with processed plant-based meat alternatives for six days ...

Women with certain cardiometabolic risk factors, including type 2 diabetes and high waist circumference, face a greater ...