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Objectives—To compare the therapeutic effect of two different exercise protocols in athletes with jumper's knee. Methods—Randomised clinical trial comparing a 12 week programme of either drop squat ...

As New York City prepares for the 2026 New Year's Eve ball drop in Times Square, it's time to test your knowledge about the holiday tradition. Here's a closer look at how it all comes together, plus a ...

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The length of time for which you can balance on one leg may be an important indicator of how well you’re aging, a study finds. Researchers from the Mayo Clinic found that how long a person can stand ...

Will Kenton is an expert on the economy and investing laws and regulations. He previously held senior editorial roles at Investopedia and Kapitall Wire and holds a MA in Economics from The New School ...

Rajeev Dhir is a writer with 10+ years of experience as a journalist with a background in broadcast, print, and digital newsrooms. Vikki Velasquez is a researcher and writer who has managed, ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Lifting heavy weights is not the only way to get stronger. Especially as you get older, it's important to choose exercise modalities that strengthen your muscles without putting too much pressure on ...

Nick Guy is a staff senior editor for Buy Side. He's been reviewing personal technology, accessories and myriad other products for more than a decade. Edited By Written by Staff Editor, Buy Side ...